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Health & Lifestyle

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-By Dashan Goswami, M.S., P.E, Pittsburgh, PAThe Purpose of life is what you want to make out of it. Each of us has a unique purpose in life. Our happiness, growth, and success lie in its real...
Darshan Goswami
Discover Proven Strategies for Healthy Living Today (Health & Lifestyle)
In the hustle and bustle of our daily lives, we often neglect the most important aspect that keeps us going: our health. This article from highlights everyday strategies for healthy liv...
Anya Willis
4 Healthy Ways to Help You Maintain Your Sobriety (Health & Lifestyle)
Swapping bad habits for healthy ones will help you stay clean and sober. From morning to night, there are easy strategies you can put in place to help you maintain your sobriety. Here, IndianLoop...
Anya Willis
Unite Personal Well-Being with Professional Achievement Using This Guide (Health & Lifestyle)
In today's fast-paced environment, achieving a harmonious balance between personal wellness and professional aspirations is more critical than ever. The pursuit of wellness and self-care is not just a...
Anya Willis
Mastering Self-Care: Strategies for Advocating for Your Health (Health & Lifestyle)
Prioritizing our well-being is essential in today's fast-paced world. Without proper care, the stress and challenges we face can take a toll on our physical and menta...
Anya Willis
Fun Exercises the Whole Family Can Enjoy (Health & Lifestyle)
Exercise is not only beneficial for our physical health, but it's also a great way to bond with family members. Whether you have a free afternoon to spend outdoors or...
Anya Willis
Gratitude: The Key To Overall Wellbeing (Health & Lifestyle)
Gratitude is the key to contentment and happiness.When we practice gratitude, we shift our focus to the blessings we have in our lives, from what we don’t have. This fosters a positive mindset...
Practicing Self -Compassion Leads to Personal Growth (Health & Lifestyle)
Practicing self-compassion means caring for oneself and fostering a sense of empathy without being judgmental. A lack of self-compassion can result in anxiety and stress. It is natural for us to compa...
There's Still Time To Make an IRA Contribution for 2021 - March 2022 (Yoga)
If you haven't contributed funds to an Individual Retirement Account (IRA) for tax year 2021, or if you've put in less than the maximum allowed, you still have time to do so. You can contribute to eit...
Mukesh Makker
Washington Health Program Offers Peace of Mind for Uninsured (Health & Lifestyle)
Paul Boupha