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Bharatiya Khel by Mallakhamb Federation USA in Edison


Description:
Bharatiya Khel (Sports and Games Summer Camp)

This includes

1) Toe to head warm up, Primary Stretches, Yoga

2) High Intensity games - Exercise equivalent to Climbing stairs, Kick boxing burning 800 calories per hour.

3) Medium Intensity games - Exercise equivalent to Rowing machine, Stationary bike burning 500 to 800 calories per hour.\

4) Low Intensity games - Exercise equivalent to Walking, Jogging burning less than 500 calories per hour.

 


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Event Information: Bharatiya Khel by Mallakhamb Federation USA

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Bharatiya Khel Occured in past

 
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This event occured in past